Encouraging

"Be not afriad of greatness. Some were born with greatness, some ACHIEVE greatness and some have greatness thrusted upon them."

Wednesday, September 16, 2009

Week one and two of Sugar Diet

Alright, the first week off sugar was a piece of cake(not literally). I didn't crave it as bad as I suspected and I did exceptionally well. However, this is the beginning of a new week and I already CRACKED! My roommate McCall made HOMEMADE Oreo cookies and she begged me to try one because she made them for me to try(forgetting that I was off sugar). I hesitated and finally said "OK" Thinking I was only going to eat ONE. One thing happened after another and I ended up eating TWO cookies and Three brownies(Brownies were made for FHE). AAAAAHHHHHHHH!!!!!! I couldn't believe it. I thought I had more self control than that. Once I tasted the chocolate goodness I indulged myself in it's flavor. Also yesterday I had another brownies (I justified it) and had some delicious muddy buddies.
HOWEVER, in my defense I had my hip hop class, a softball game and I biked for twenty minutes that night to work off the sugar I had eaten the past couple of days. I burned 311 calories in twenty minutes (I know love biking!).
There is my quick update on my sugar diet. Basically I have to start over.

1 comment:

Merilee said...

Wow, no sugar? Seems excessive. Maybe you should just limit yourself to like one treat a day or something.

My aunt took herself off sugar for a while and got back on and had some serious health problems. Plus, sugar is delicious. Just think about it.